Atlanta Bootcamp!

As many of you already know I have been involved in fitness almost all my life. I enjoy lifting in the gym, taking all different types of class and even going for a long run at the mountain. Exercising has never been a problem for me. I look forward to it everyday, but to achieve the physique that I would like I needed to get my diet in check.  That is my challenge. So that is why I decided to work with Noel Clark (yes she is my SIL). She puts all of my programs together, from working out to what I put in my mouth. I have loved every minute and I am seeing awesome results. Well, on top of the coaching that she does she will also be starting a Boot Camp here in the Atlanta Area (East Cobb first). It is a great way to get in shape and she has so many new and innovative ways to get your sweat on! So if you are in the area or know of anyone who might want to "Take it Outside" forward them this link. She can also be contacted for her services this way as well. Check it out. Hopefully I will be seeing some of you for boot camp.

http://leanbodiesconsulting.com/boot_camp.html